💪 Dietary

High-Protein Recipes

Recipes designed around protein-rich main ingredients — typically 25g+ protein per serving. Browse 34 recipes auto-tagged from our full catalog.

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Asian-FusionAir Fryer Pork Belly Bites (Crispy Keto) — Asian-Fusion recipe, 35 min⏱ 35 min

Air Fryer Pork Belly Bites (Crispy Keto)

Asian-Fusion
AmericanAir Fryer Keto Garlic Butter Steak Bites — American recipe, 18 min⏱ 18 min

Air Fryer Keto Garlic Butter Steak Bites

American
AmericanAir Fryer Avocado Fries (Keto, Crispy) — American recipe, 20 min⏱ 20 min

Air Fryer Avocado Fries (Keto, Crispy)

American
Asian-AmericanAir Fryer Salmon Bites (TikTok Famous) — Asian-American recipe, 17 min⏱ 17 min

Air Fryer Salmon Bites (TikTok Famous)

Asian-American
Italian-AmericanAir Fryer Marry Me Chicken — Italian-American recipe, 25 min⏱ 25 min

Air Fryer Marry Me Chicken

Italian-American
KoreanAir Fryer Korean Corn Dogs — Korean recipe, 30 min⏱ 30 min

Air Fryer Korean Corn Dogs

Korean
AmericanAir Fryer Garlic Parmesan Wings — American recipe, 33 min⏱ 33 min

Air Fryer Garlic Parmesan Wings

American
AmericanAir Fryer Coconut Shrimp — American recipe, 23 min⏱ 23 min

Air Fryer Coconut Shrimp

American
AmericanAir Fryer Pork Chops — American recipe, 19 min⏱ 19 min

Air Fryer Pork Chops

American
AmericanCrispy Air Fryer Chicken Wings in 25 Minutes — American recipe, 25 min⏱ 25 min

Crispy Air Fryer Chicken Wings in 25 Minutes

American
AmericanAir Fryer Salmon with Lemon and Herbs — American recipe, 15 min⏱ 15 min

Air Fryer Salmon with Lemon and Herbs

American
AmericanAir Fryer Mozzarella Sticks — American recipe, 21 min⏱ 21 min

Air Fryer Mozzarella Sticks

American
Mexican-inspiredAir Fryer Fish Tacos — Mexican-inspired recipe, 20 min⏱ 20 min

Air Fryer Fish Tacos

Mexican-inspired
AmericanAir Fryer Crispy Chicken Thighs — American recipe, 27 min⏱ 27 min

Air Fryer Crispy Chicken Thighs

American
AmericanAir Fryer Chicken Tenders — American recipe, 24 min⏱ 24 min

Air Fryer Chicken Tenders

American
AmericanAir Fryer Chicken Drumsticks — American recipe, 27 min⏱ 27 min

Air Fryer Chicken Drumsticks

American
AmericanAir Fryer Turkey Burgers — American recipe, 24 min⏱ 24 min

Air Fryer Turkey Burgers

American
JapaneseAir Fryer Teriyaki Salmon — Japanese recipe, 20 min⏱ 20 min

Air Fryer Teriyaki Salmon

Japanese
AsianAir Fryer Sweet Chili Wings — Asian recipe, 35 min⏱ 35 min

Air Fryer Sweet Chili Wings

Asian
AmericanAir Fryer Stuffed Peppers — American recipe, 30 min⏱ 30 min

Air Fryer Stuffed Peppers

American
ItalianAir Fryer Parmesan Crusted Chicken — Italian recipe, 25 min⏱ 25 min

Air Fryer Parmesan Crusted Chicken

Italian
ItalianAir Fryer Meatballs — Italian recipe, 22 min⏱ 22 min

Air Fryer Meatballs

Italian
AmericanAir Fryer Lamb Chops — American recipe, 22 min⏱ 22 min

Air Fryer Lamb Chops

American
KoreanAir Fryer Korean Fried Chicken (Crispy + Spicy-Sweet) — Korean recipe, 45 min⏱ 45 min

Air Fryer Korean Fried Chicken (Crispy + Spicy-Sweet)

Korean
AmericanAir Fryer Keto Parmesan Pork Chops — American recipe, 22 min⏱ 22 min

Air Fryer Keto Parmesan Pork Chops

American
ItalianAir Fryer Keto Italian Meatballs — Italian recipe, 22 min⏱ 22 min

Air Fryer Keto Italian Meatballs

Italian
AmericanAir Fryer Keto Chicken Tenders — American recipe, 24 min⏱ 24 min

Air Fryer Keto Chicken Tenders

American
AmericanAir Fryer French Toast Sticks (Crispy + Custard Inside) — American recipe, 17 min⏱ 17 min

Air Fryer French Toast Sticks (Crispy + Custard Inside)

American
MexicanAir Fryer Fajita Chicken — Mexican recipe, 25 min⏱ 25 min

Air Fryer Fajita Chicken

Mexican
AmericanAir Fryer Coconut Chicken Tenders — American recipe, 27 min⏱ 27 min

Air Fryer Coconut Chicken Tenders

American
MexicanAir Fryer Chicken Quesadilla — Mexican recipe, 18 min⏱ 18 min

Air Fryer Chicken Quesadilla

Mexican
ItalianAir Fryer Chicken Parmesan — Italian recipe, 30 min⏱ 30 min

Air Fryer Chicken Parmesan

Italian
AmericanAir Fryer Blooming Onion — American recipe, 35 min⏱ 35 min

Air Fryer Blooming Onion

American
AmericanAir Fryer Bang Bang Shrimp — American recipe, 23 min⏱ 23 min

Air Fryer Bang Bang Shrimp

American