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Air Fryer Italian Herb Chicken Breast — Italian chicken recipe, 21 min, serves 4Italian

Air Fryer Italian Herb Chicken Breast

Published ·Updated ·by ·✓ Editorially Reviewed
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KetoLow carbGluten-freeHigh protein

Crispy air fryer chicken breast tossed in bold italian herb flavour. The 190 °C circulating heat crisps the surface in 16 minutes with no deep frying, while the italian herb brings the punch. Ready as a fast weeknight main or a crowd-pleasing snack.

21
min
5
prep
🔥
16
cook
👥
4
servings
265
kcal / serving
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Ingredients

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Instructions

1

Pat the chicken breast dry and trim any excess. Even thickness gives even cooking.

2

In a bowl, toss the chicken breast with 1 tbsp Italian seasoning, 2 cloves garlic, 2 tbsp olive oil until evenly coated.

3

Arrange in a single layer with space between pieces and cook at 190 °C (375 °F) for 16 minutes, flipping at the 9-minute mark, until the internal temperature reaches 74 °C (165 °F).

16:00
4

Serve hot with Marinara dip on the side. Best straight from the basket while crisp.

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Silicone Tongs (2-pack)

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Reusable Silicone Air Fryer Mat

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Common Questions

What temperature do you air fry chicken breast at?
Set the air fryer to 190 °C (375 °F) and cook for about 16 minutes, until the internal temperature reaches 74 °C (165 °F).
Do I need to flip the chicken breast?
Flip once at around the 9-minute mark for even browning on all sides.
Can I cook this in batches?
Yes — keep a single layer with space between pieces. Overcrowding steams instead of crisps, so cook in batches if your basket is small.
Can I make Italian Herb chicken breast ahead of time?
Yes. Cook as directed, then warm the pieces through in the air fryer for 3–4 minutes before serving to bring back the crisp edges.
The story behind this recipe ▾
Air frying chicken breast works because rapidly circulating hot air dehydrates the surface and renders fat, producing a crisp exterior at 190 °C without submerging in oil. Italian Herb is added so the seasoning concentrates as moisture leaves.
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This recipe is for inspiration only. We do not provide food safety, storage, or nutritional advice. Always follow your local food safety guidelines. Check all ingredients for allergens.
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