Florets coated in almond flour and parmesan, tossed in buffalo butter — crispy outside, tender inside, 5 g net carbs per serving. The keto Super Bowl snack.
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Most-recommended air fryer for home cooking. 5.8 L basket fits 4 servings, accurate temperature (verified ±2 °C), dishwasher-safe basket.
Pre-cut perforated parchment for the basket — air still circulates, but cleanup is one step. The single biggest convenience upgrade.
The most reliable doneness signal for any protein. Stops the guesswork — chicken at 74 °C, salmon at 63 °C, every time.
Cut florets to similar size (3-4 cm). Pat very dry.
Mix almond flour, parmesan, garlic powder, salt and paprika.
Beat eggs in a shallow bowl.
Dip each floret in egg, then press into almond mixture.
Place in single layer in air fryer; mist with oil.
Air fry at 200 °C (390 °F) for 12 minutes, shaking at 6 min, until golden.
While cooking, melt butter; whisk in hot sauce and vinegar. Reserve warm.
Transfer crispy florets to a bowl. Pour over buffalo butter; toss gently. Sprinkle chives.
Two independent baskets for cooking protein + side at once. Best for families of 4+ or batch cookers. Premium pick.
Won't scratch the non-stick basket. Heat-safe to 230 °C. The right tool to flip wings, drumsticks, and crispy bits without damage.
Skip parchment liners entirely. Dishwasher safe, lasts years, fits standard 5-6 L baskets. Better long-term cost than disposables.
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