Jump to Recipe
Air Fryer Maple Mustard Carrots — American vegetables recipe, 20 min, serves 4American

Air Fryer Maple Mustard Carrots

Published ·Updated ·by ·✓ Editorially Reviewed
↓ Jump to Recipe
Gluten-freeVegetarian

Crispy air fryer carrots glazed in bold maple mustard flavour. The 190 °C circulating heat crisps the surface in 15 minutes with no deep frying, while the maple mustard brings the punch. Ready as a fast weeknight main or a crowd-pleasing snack.

20
min
5
prep
🔥
15
cook
👥
4
servings
120
kcal / serving
🛍 Buy IngredientsPin
Share:
4

Ingredients

Our top picks for this recipe

As an Amazon Associate, we earn from qualifying purchases at no extra cost to you.

Most popular
Cosori Pro 5.8L Air Fryer

Most-recommended air fryer for home cooking. 5.8 L basket fits 4 servings, accurate temperature (verified ±2 °C), dishwasher-safe basket.

$120-150Check price on Amazon →
Best value
Air Fryer Parchment Liners (100ct)

Pre-cut perforated parchment for the basket — air still circulates, but cleanup is one step. The single biggest convenience upgrade.

$10-15Check price on Amazon →
Editor's pick
ThermoPro Instant-Read Thermometer

The most reliable doneness signal for any protein. Stops the guesswork — chicken at 74 °C, salmon at 63 °C, every time.

$15-25Check price on Amazon →

Instructions

1

Trim the carrots and cut into even pieces so they cook at the same rate.

2

Lightly oil the carrots so the surface crisps and the maple mustard clings later.

3

Arrange in a single layer with space between pieces and cook at 190 °C (375 °F) for 15 minutes, shaking the basket at the 8-minute mark, until tender with caramelised edges.

15:00
4

In the last 3–4 minutes, brush generously with 2 tbsp maple syrup, 1 tbsp Dijon mustard and return to the basket so it caramelises without burning.

5

Serve hot with Honey-mustard dip on the side. Best straight from the basket while crisp.

More tools we recommend

Premium pick
Ninja Foodi DualZone 8L XL

Two independent baskets for cooking protein + side at once. Best for families of 4+ or batch cookers. Premium pick.

$180-230Check price on Amazon →
Essential
Silicone Tongs (2-pack)

Won't scratch the non-stick basket. Heat-safe to 230 °C. The right tool to flip wings, drumsticks, and crispy bits without damage.

$10-15Check price on Amazon →
Eco-friendly
Reusable Silicone Air Fryer Mat

Skip parchment liners entirely. Dishwasher safe, lasts years, fits standard 5-6 L baskets. Better long-term cost than disposables.

$10-18Check price on Amazon →
Save your rating

How was this recipe?

Saved on your device only — no public reviews shown.
Thanks for rating!

Common Questions

What temperature do you air fry carrots at?
Set the air fryer to 190 °C (375 °F) and cook for about 15 minutes, until tender with caramelised edges.
Do I need to shake the carrots?
Shake the basket once at around the 8-minute mark for even browning on all sides.
Can I cook this in batches?
Yes — keep a single layer with space between pieces. Overcrowding steams instead of crisps, so cook in batches if your basket is small.
Can I make Maple Mustard carrots ahead of time?
Yes. Cook as directed, then warm the pieces through in the air fryer for 3–4 minutes before serving to bring back the crisp edges.
The story behind this recipe ▾
Air frying carrots works because rapidly circulating hot air dehydrates the surface and renders fat, producing a crisp exterior at 190 °C without submerging in oil. Maple Mustard is added so the seasoning concentrates as moisture leaves.
🍳Build your own air fryer recipeFree recipe generator — pick an ingredient + flavour, get a recipe instantly.Try it →
This recipe is for inspiration only. We do not provide food safety, storage, or nutritional advice. Always follow your local food safety guidelines. Check all ingredients for allergens.
Start Cooking

Shopping List

🛍 Buy Ingredients

Cook's tips