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Air Fryer Cauliflower Buffalo Wings — American Vegetables recipe, 25 min, serves 4American

Air Fryer Cauliflower Buffalo Wings

Published ·Updated ·by ·✓ Editorially Reviewed
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Vegetarian

Battered cauliflower florets, air fried until crispy, tossed in buffalo sauce. The textured surface holds sauce well.

25
min
10
prep
🔥
15
cook
👥
4
servings
180
kcal / serving
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4

Ingredients

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Instructions

1

Mix flour, water, garlic powder into thin batter.

2

Dip florets, shake off excess.

3

Single layer in air fryer. Cook at 200°C for 12 min, shake once.

12:00
4

Mix hot sauce with butter. Toss cauliflower in sauce.

5

Return to air fryer 3 min to set sauce.

3:00

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Silicone Tongs (2-pack)

Won't scratch the non-stick basket. Heat-safe to 230 °C. The right tool to flip wings, drumsticks, and crispy bits without damage.

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Common Questions

Batter falling off?
Batter too thin or cauliflower too wet. Pat dry before dipping.
Can I halve this recipe?
Yes. Halve all ingredients. Cook time stays roughly the same for air fryer recipes; reduce slightly for stovetop.
Can I double this recipe?
Yes, double all ingredients. You may need to cook in batches to avoid overcrowding. Don't double cooking time — check doneness at the original time.
Can I use parchment paper in the air fryer?
Yes, perforated air fryer parchment paper works well. Never use it without food on top — it can blow into the heating element.
Why is my food not crispy?
Common causes: overcrowding the basket, food too wet, not enough oil, or temperature too low. Single layer with space between pieces is key.
Can I open the air fryer during cooking?
Yes. Unlike an oven, opening briefly to check or shake doesn't significantly affect cooking. Most air fryers pause when opened.

What to drink with this

🍷
Wine
Zinfandel or California Cabernet — bold reds match smoke and umami.
🍺
Beer
American IPA or amber ale.
🍸
Cocktail
Old Fashioned with a bourbon base.
🥤
Non-alcoholic
Sparkling water with lemon or a craft root beer.
The story behind this recipe ▾
Cauliflower's irregular surface grips coatings better than smooth vegetables. The batter dehydrates on the surface while steam from inside keeps it tender.
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This recipe is for inspiration only. We do not provide food safety, storage, or nutritional advice. Always follow your local food safety guidelines. Check all ingredients for allergens.
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